Posts by Diane Crecelius

Mindfulness and ADHD

Imagine being in a room with no doors, but multiple windows on every wall.  You try to shut one window so the breeze isn’t too strong, and two more windows open letting in birds chirping and someone else calling your name…you try to shut another window, but a new one opens with bright sunshine flooding…

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Summer Screen Time Check List and an I’m Bored List

Summertime comes with lots of excitement! Between no school, trips to the pool, outside play, playdates with friends, and late bedtimes, summer serves as a great time for kids to re-boot from the school year and enjoy their main occupation, to play! Summer also comes with its own unique set of woes for parents…the dreaded…

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