Month: July 2020

Calming strategies

  Calming strategies to help your child RETURN to the Green zone Breathing Techniques 1.  Lazy 8 Breathing – begin with your finger on the star. Trace around the left side of the eight slowly while breathing in. Then trace around the right side of the eight while breathing out. 2.  Star Breathing – Begin at any point of the...

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Sensory Home Program

  These strategies require no special equipment, just your imagination and household items! All of these strategies can be used for increased sensory processing, self-regulation, calming, and attention. Animal Walks Have your child walk like an animal to weight bear through all four limbs for increased calming and self-regulation You can use any animal you can think of! Some examples...

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Developmental Checklist

Is your child meeting their developmental milestones?