Month: May 2017

Bike Riding Milestones

Riding any type of bike or scooter encourages first and foremost confidence!  The timing of mastering the skills of bike riding is significant at these ages to fitting in with their peer group.

What can you do as a parent?

*Be sure to have the bike/scooter available for practice about 6 months before the age the skill should be mastered

*The child will first climb on and off, maybe propel the bike without pedaling, etc to explore the bike

*Have another child of similar age model the bike/scooter successfully

*Practice on a flat surface

*Celebrate successes and encourage when their are falls

*Be sure the bike is the right size!  The child should be able to place both feet on the ground so they can safely stop the bike.

*Always wear a helmet!

*Empty parking lots – schools or parks – are a great, flat place to practice

Push Bike – 18 months old

Tricycle – 3 years old

prefer tricycles with rubber wheels for traction

Two wheeled bike with training wheels – 4 years old

Two wheeled bike without training wheels – 5 years old

Three wheeled scooter – 4 years old

Two wheeled scooter – 5 years old

Bike and scooter skills are made up of the ability to balance, use hand-eye coordination functionally, improve strength and endurance of muscles and optimizing reaction time skills.  These skills are used in many other areas in a child’s life like carrying a lunchroom tray or kicking a soccer ball while running.  Most important of all, mastering bike/scooter skills allows your child to move about your neighborhood with their friends which equals social confidence.

If your child is struggling to master bike or scooter skills at the above stated ages, please reach out to your pediatrician for advice.  The physical therapists at https://www.abcpediatrictherapy.com want to help every child to excel at bike and scooter skills.  Let us know if we can help!

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ABC Pediatric Therapy Playing in styrofoam blocks

What should my 4 year old master at this age level?

Do you know what your 4 year old should be doing at this age level?

Try these skills below with your child.

BY 48 MONTHS I SHOULD BE ABLE TO………..

 ____Completes an easy puzzle

____Cuts piece of paper in half with scissors on a mostly straight line

____Copies a vertical-horizontal cross

____Builds a tower of more than 9 blocks without help

____Cuts out a circle

____Holds marker in a tripod grasps (adult looking)

____Able to make a square and a cross (T)

How did your 4 year old do?

Did you learn that you need to find easy puzzles for your house?  Ask friends and family.  As children grow out of these toys, you can use theirs.

How about those scissors?  Have you been brave enough to get those out?  Store them in a high cabinet but get them out for supervised play.

Using a pencil at this age is quite important.  Make your 4 year old feel important and have them do “homework” when the older kids are.  They will be proud to be able to write like their brother or sister.

Blocks?  Dice may be a bit small but they will work.  Jenga tiles may be a bit big but they work too.  Building challenges fine motor (hand/finger) skills, hand-eye coordination and visual motor skills.  Puzzles and blocks are great for young children.

Never stop challenging your child to achieve the next level!

If you challenge your child for a couple months without success, reach out to your pediatrician for advice.  At ABC Pediatric Therapy, our Occupational Therapists love to teach parents how to help their child to succeed!

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What developmental milestones should my child be able to do by 36 months (3 years) of age?

Every parent strives to be the best they know how to be.  The trouble is we often do not know what to encourage prior to the age the skill should be mastered.  We are here to help you with that.

Do you have a child who is 3 years old or approaching that age?

Use the below checklist to see where your child is and what you should encourage.  Often parents have not even offered these opportunities to their children.  Now you will know just when to do that.

BY 36 MONTHS I SHOULD BE ABLE TO……..

 ____Grasps pencil with thumb and fingers instead of fist

____Screws and unscrews jar lids

____Imitates drawing a horizontal line

____Use a fork with spilling

____Button large button

____Control liquid intake with lips while using a cup

____Wipes around nose with a tissue when reminded

____Push arms into sleeves and pulls clothes to shoulders

____Uses a fork to stab food

How did your child do?  Did you learn you need to get the crayons out more?  Maybe offer utensils like forks and spoons at dinner.  Probably your child has never tried to unscrew the lid to a jar.  Now you know that the above skills are such that you should be letting your child succeed and fail while trying to learn to perform the skills on their own.

You might need to get a pencil grip for their pencil to encourage the correct grip.

Does your child have clothes with buttons?  If not, maybe you can find dress up clothes or a siblings shirt for practice.

Weekends are a great time to try to plan for extra time to allow your child to dress themselves.  This will be less frustrating for all if you can plan a time so you and your child are not rushed.

When you are at home, have your child wipe their own nose in front of a mirror.  This will give visual feedback with your verbal tips so your child is successful.

If after a couple months of trying to master these developmental milestones with your child you are not have the success you want, reach out to your pediatrician.  Our Occupational Therapists love to teach parents tips on how to help their child.

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What kind of language should my child have by 18 months?

The goal is for you to get educated as a parent.  Know what developmental milestones your child should meet and at what age.  Then you are ready to challenge your child leading up to that age so they have the skills mastered at the age they should.

Below is a list of some of the speech and language skills your child should  have by 18 months:

  • Uses 10-20 words including names
  • Combines 2 words and names at least 5 things
  • Responds to “Yes/No” questions
  • Follows simple commands
  • Can identify body parts on self
  • Retrieves objects from another room when asked
  • Understands at least 50 words
  • Asks for “More” & “What’s that?”

Is your child able to do all of the above skills?

If you answered yes, well done parent!

If you answered no, you are now armed with the knowledge to make it happen.  Do NOT worry!  You have plenty of time.

Here are some tips (if you follow this blog you have heard this before):

  1. Name EVERYTHING in your child’s world.  You want to increase their vocabulary.  Call a sandal a sandal and not a shoe.  Call a jacket a jacket and not a coat.  Your job is to share words with your child.
  2. Siblings in the household?  Great!  Teach siblings to name everything too.  Siblings should make the younger child try to say the word and not allow pointing and grunting to be successful.
  3. Buy books with real pictures/photos.  This will help you to increase the words in your child’s world.  In cartoon pictures, a horse can look like a cow or dog.  This can be confusing to your child.
  4. Make sure you are modelling simple sentences.  If your child should be speaking in 2 word sentences, then you should talk to them in 2 word sentence like “big dog” and not “the dog is big” or “big boy” and not “you are a big boy”.

If your child is not mastering the above skills within a couple months of you teaching the skills, please consult your pediatrician.    Our speech therapists have more tips and tricks to teach you to facilitate developmental speech and language.  We are here to help!

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The Rock n’ Play Sleeper – Loved by parents, dreaded by pediatricians and therapist, alike!

The Rock n’ Play Sleeper – That’s right, “sleeper” is far from a safe sleeping position.  It is not firm and it is certainly not flat. We all know that.

However, parents are still using it.  It is rated 4.6/5 stars on Amazon with over 650 reviews, most of them saying it is the best thing ever made for sleep deprived parents.

Well, if the fear of SIDs doesn’t change a parent’s mind, (because it won’t ever happen to me, right??) then, maybe, just maybe, this will:

The American Academy of Pediatrics published a cohort study in 2013 in which 46.6% of infants presented with positional plagiocephaly (flat head).  The study concluded “that parental education about how to prevent the development of positional plagiocephaly (flat head) is warranted”. http://pediatrics.aappublications.org/content/132/2/298

Do parents know what could happen if their infant spends too much time in a supine (on their back) positioner?

If torticollis (tight neck muscles) develops, then physical therapy 2 times per week. What new mom has time for that?

And possibly a helmet to reshape the skull in severe cases…  Did you know?? These helmets cost over $1,600.00 and most insurance companies do not cover the cost.  What new mom has money for that?

Furthermore, the infant needs to wear the helmet for 23 hours a day! What new mom wants their baby in a helmet all day?  It is hard to snuggle into mom’s neck with a helmet on your head – no doubt!

I hope you find this this information to be another tool that can be used to help keep your baby safe!

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Developmental Checklist

Is your child meeting their developmental milestones?